About Arnika
My Story
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Nutrition: giving you strength
and energy boost
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My own journey with IBS consisted of countless appointments with doctors and yielded fruitless results – these experiences eventually had led me to taking health into my own hands.
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With the help of the right diet, supplements, herbal therapies, and physical exercises, I’ve successfully gotten my health back into control.
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Through my own experience with IBS, I have learned how an imperative diet contributes to
a higher quality of life!
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My motto: without health there is nothing.
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I implement healthy regimens and practice mindful eating as part of nutritional psychology and have achieved great tangible results so far. You can too!
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No worries, there’s more to health than eating cabbage. A gentle and sustainable change in your diet is important to me, you get to control the pace.
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I have trained professionally and studied in Germany, Australia, and the USA. My core competencies include weight-loss training through mindful eating, as well as counseling
for irritable bowel syndrome.