Arrange your free preliminary consultation
Whole body wellness through a weight-loss and health conditioning journey
Achieve optimal health for a better quality of life, eradicate negative co-factors in food intake, learn which foods provide the proper support of nutrients for a healthy microbial balance.
Providing online nutritional counseling and support. In-person appointments available in Malta. Servicing clients in English, German, and Polish.
1. Preliminary consultation
Start your journey
with a quick discovery call
15 min.
Online
free
2. First consultation
A deep dive
into your health history and goals
In-person or online
Case history analysis (60 min.)
Tailored diet plans (14 days)
Blood test & supplement guidance
120 euros
3. Follow-up consultations
Consistent support every 2 weeks
to stay on track
In-person or online
Up to 20–30 min.
Updated 14-day diet plan
Supplement adjustments
Educational materials
100 euros
How we work together:
I begin by analyzing your state of health and determining your nutritional needs.
I then create a diet plan tailored specifically for you.
I will gently guide and accompany you in the process of changing your diet. We set clear goals together and approach them step by step.
My recommendations are based on scientifically sound principles, yet they are feasible, easy to implement and maintain. Your needs and preferences are incorporated into the overall structure and design of the diet.
The focus of my counseling is mindful eating habits. Together we train to achieve a healthy lifestyle.