Beetroot Bliss Chicken Wraps

Beetroot Chicken Wraps

Ingredients:

• Wholegrain OR gluten-free wraps, 2 (each 42 g)

• Home-made beetroot hummus OR any hummus, 3 tbsp.

• Chicken breast, 200 g

• All-purpose chicken seasoning OR any unsweetened chicken seasoning

• Coconut oil, 1 tbsp.

• Arugula, 1 handful

• Basil leaves, 1 handful

Tip: To add more veggies to your diet, sauté one small red onion and one handful of brown mushrooms in one tablespoon of oil or butter. Season with black pepper.

Instructions:

 Season the chicken breast with All-Purpose Chicken Seasoning.

In a pan, heat coconut oil or ghee butter over medium heat. Cook the seasoned chicken breast until fully cooked.

While the chicken is cooking, warm the gluten-free multigrain wraps.

Spread a generous layer of Homemade Beetroot Hummus onto each wrap.

Once the chicken is cooked, slice it into strips and place it on top of the beetroot hummus.

Add a handful of fresh arugula and basil leaves to each wrap.

Roll the wraps tightly, securing the ingredients inside.