Ingredients:
Ground turmeric, 4 tbsp.
Ground cinnamon, 2 tsp.
Ground ginger, 2 tsp.
Ground black pepper, 1 tsp.
Optional:
Ground cardamom, 1 tsp.
Ground clove, 1 tsp.
Ground nutmeg, 1/4 tsp.
To make golden milk:
Golden milk mix, 1 tsp.
Plan milk, 1 cup
Maple syrup or honey, 1 tsp.
Instructions:
To make the mix, combine all spices (optional add-ins) in a small jar and shake or stir well. Store at room temperature for up to 3 months, or refrigerate if preferred. Double the recipe if you plan to use it daily.
For HOT golden milk, add 1 heaping tsp of Golden Milk Mix, 1 tsp sweetener, and 1 cup plan milk to a small saucepan. Stir into a smooth paste. Heat over medium heat until just hot/warm (not boiling).
Bon appétit! ❤️
Comments