Ingredients:
Beef filet, 150 g
Carrot, 1 medium
Green beans, 100 g
Chicory, 1 medium
Onion, 1/4 large
A piece of fresh ginger
Vegetable broth, 4 tbsp. (40 ml), salt-reduced
Coconut oil, 1 tbsp.
(Gluten-free) soy sauce, 1 tbsp.
Sea salt, freshly ground
Black pepper to taste
Wild rice, 60 g
Instructions:
Wash the beef, dry it, and cut it into thin strips. Mix with soy sauce and peeled, grated ginger. Place it in the refrigerator for about 2 hours or overnight.
Peel the onion and slice it into strips, the carrot into thicker rounds, and the chicory into strips.
Wash and dry the green beans. Heat coconut oil in a wok or a frying pan and sauté the onion and carrot. Once the onion is golden, add the meat and let it cook.
Then add the green beans, chicory, and pour in the marinade with the broth.
Heat everything through, season with sea salt and freshly ground pepper.
Serve the finished dish with wild rice.
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