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Colorful Bell Peppers Sauce & Black Bean Pasta

suskaarnika

Updated: Mar 13


Colorful Bell Peppers Sauce & Black Bean Pasta
Colorful Bell Peppers Sauce & Black Bean Pasta

Ingredients:

  • Black bean pasta, 80 g OR edamame pasta (bean and edamame pasta are gluten free)

  • Red onion, 1

  • Red bell pepper, 1

  • Yellow bell pepper, 1

  • Cherry tomatoes, 6-8

  • Virgin coconut oil, 1 tbsp

  • (Erythritol, 3 tbsp)

  • Ground cumin, 1/4 tsp

  • Dried thyme, 1 tsp

  • Bay leaves, 1-2

  • Smoked paprika powder, 1/4 tsp

  • Cayenne pepper, 1/8 tsp

  • Salt, to taste


Instructions:

Peel the onion and cut it into thin rings. Wash the bell peppers, remove the seeds and white membranes, and cut into bite-sized pieces. Wash the cherry tomatoes and quarter them.

Heat the coconut oil in a pan over high heat. Add the onion rings and sauté for about 5 minutes.

Add the bell peppers, erythritol, cumin, thyme, and bay leaves. Stir well and cook for another 5-10 minutes, stirring occasionally.

Add the tomatoes, smoked paprika powder, and cayenne pepper. Reduce the heat and let everything simmer covered for about 10-15 minutes. If needed, add a little water.


Meanwhile, cook the black bean pasta according to the package instructions.

Serve the shakshuka sauce over the black bean pasta and enjoy!


Bon appétit! ❤️

Comments


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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