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suskaarnika

Moroccan Chicken


Moroccan Chicken


Ingredients:


  • Chicken breast: 150g

  • Onion: 1/2

  • Ghee butter: 1 tbsp

  • Red bell pepper: 1

  • Water: 150ml

  • Quinoa, raw: 60g (e.g. red quinoa) or wholegrain wraps, 2 (42 g each)

  • Sprouts: optional


Seasoning:


  • Ras el hanout: 2 flat teaspoons

  • Cinnamon: pinch

  • Chili flakes: pinch

  • Garlic clove, crushed: 1

  • White pepper: pinch



Instructions:


Cook quinoa separately

Sauté 1/2 onion and 1 red bell pepper in 1 tbsp ghee.

Add 150g chicken breast and cook until done.

Stir in 150ml water, seasoning (2 tsp ras el hanout, pinch of cinnamon, chili flakes, white pepper, and 1 crushed garlic clove).

Combine with cooked quinoa.

Serve with parsley.

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