Ingredients:
Chicken breast: 150g
Onion: 1/2
Ghee butter: 1 tbsp
Red bell pepper: 1
Water: 150ml
Quinoa, raw: 60g (e.g. red quinoa) or wholegrain wraps, 2 (42 g each)
Sprouts: optional
Seasoning:
Ras el hanout: 2 flat teaspoons
Cinnamon: pinch
Chili flakes: pinch
Garlic clove, crushed: 1
White pepper: pinch
Instructions:
Cook quinoa separately
Sauté 1/2 onion and 1 red bell pepper in 1 tbsp ghee.
Add 150g chicken breast and cook until done.
Stir in 150ml water, seasoning (2 tsp ras el hanout, pinch of cinnamon, chili flakes, white pepper, and 1 crushed garlic clove).
Combine with cooked quinoa.
Serve with parsley.
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