Ingredients:
Wild salmon, 150-200 gÂ
Potatoes, 3 small OR polenta, 80 g, raw
Â
Avocado & Sesame Salad:
Avocado, 1 ripe
Tomato, 1 ripe
Spring onion, 1
Arugula, 1 small handful
Romaine lettuce, 1 small handful
OR just one handful of arugula or romaine lettuce
Dressing:
Lemon juice (1-2 tbsp.)
Sesame oil OR olive oil, 1 tbsp.
Maple syrup OR honey, 1 tsp.
White sesame seeds, 1-2 tbsp.
Garlic, 1 clove
Fresh ginger,1 thin slices OR gingerpowderÂ
Instructions:
Cook 150-200g of wild salmon to your preferred doneness, whether grilled, baked, or pan-fried. Boil 3 small potatoes until tender, or cook 80g of raw polenta according to the package instructions.
For the Avocado & Sesame Salad, dice 1 ripe avocado and 1 ripe tomato, and thinly slice 1 spring onion. Mix with a small handful of arugula, romaine lettuce, or a combination of both.
To make the dressing, combine 1-2 tablespoons of lemon juice with 1 tablespoon of sesame oil or olive oil, 1 teaspoon of maple syrup or honey, and 1-2 tablespoons of white sesame seeds. Finely mince 1 clove of garlic and grate 1 thin slice of fresh ginger, or use a pinch of ginger powder, then stir into the dressing.
Drizzle the dressing over the salad and toss to combine. For extra flavor, toast the sesame seeds in a dry frying pan before adding them to the dressing.
Serve the salmon alongside the potatoes or polenta, with the avocado & sesame salad on the side.
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