top of page

Sweet Pumpkin Sauce, Pasta & Salmon

suskaarnika

Updated: Mar 13



Pumpkin Sauce
Pumpkin Sauce

Ingredients:

  • Wholegrain or gluten free spaghetti, 60 g

  • Wild salmon, 150 g P, 180 g A

  • Hokkaido pumpkin, 1/3 cup

  • Pear, 1/2

  • Feta cheese, 20 g

  • Red onion, 1/2 small

  • Juice from 1/2 medium orange

  • Garlic clove, 1-2

  • Olive oil, 1 tbsp.

  • (Lactose free) milk / plant drink / water

  • Salt and pepper

  • Parmesan, 2 tbsp. A


Instructions:

Line a baking tray with parchment paper. Cut the pumpkin and pear into smaller pieces, remove the seeds, and arrange them on the tray with garlic in its skin, chopped onion, and feta. Drizzle with olive oil, and season with salt and pepper.

Bake at 180°C for 30 minutes. Meanwhile, cook your favorite pasta.

Blend the roasted vegetables with orange juice and milk, squeezing the garlic out of its skin.

Mix the sauce with the pasta, adding pasta water if needed.

Serve with baked salmon.


Bon appétit! ❤️

 

Comments


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

bottom of page