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Tuna & Olive Paste Sandwich

Updated: Mar 13


Tuna & Olive Paste Sandwich
Tuna & Olive Paste Sandwich

Ingredients:

  • Red onion, 1/4 small, thinly sliced

  • Red wine vinegar, 1 tbsp.

  • Parsley (leaves and tender stems), 1/2 cup

  • Garlic clove, 1-2

  • Olives, pitted, 1-2 tbsp.

  • Anchovy filet, 1-2 filets

  • Capers, 1 tbsp.

 

  • Wholegrain or gluten-free bun, 1

  • Tuna, drained, 1 can or jar

  • Olive oil, 2 tbsp.

  • Tomato, 1

  • Salad leaves, 1 handful

 

  • Optional: Dijon or vegan mayonnaise, 1 tbsp.


Instructions:

Combine sliced red onion with red wine vinegar, stir, and set aside.

Blend parsley, garlic, olives, anchovy, capers, and 1 tbsp. of olive oil into a chunky paste.

Mix olive paste with onion mixture.

Toast bread if desired. Spread the olive mixture evenly on both sides.

Add tuna, drizzle with olive oil and top with a tomato slice.

Serve with a side salad: tomato chunks, salad leaves, and 1 tbsp. of olive oil.


Bon appétit! ❤️

Комментарии


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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