Tuna & Olive Paste Sandwich

Ingredients:

• Red onion, 1/4 small, thinly sliced

• Red wine vinegar, 1 tbsp.

• Parsley (leaves and tender stems), 1/2 cup

• Garlic clove, 1-2

• Olives, pitted, 1-2 tbsp.

• Anchovy filet, 1-2 filets

• Capers, 1 tbsp.

• Wholegrain or gluten-free bun, 1

• Tuna, drained, 1 can or jar

• Olive oil, 2 tbsp.

• Tomato, 1

• Salad leaves, 1 handful

• Optional: Dijon or vegan mayonnaise, 1 tbsp.

Instructions:

Combine sliced red onion with red wine vinegar, stir, and set aside.

Blend parsley, garlic, olives, anchovy, capers, and 1 tbsp. of olive oil into a chunky paste.

Mix olive paste with onion mixture.

Toast bread if desired. Spread the olive mixture evenly on both sides.

Add tuna, drizzle with olive oil and top with a tomato slice.

Serve with a side salad: tomato chunks, salad leaves, and 1 tbsp. of olive oil.