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White Bean Soup & Pesto

Updated: Mar 13



White Bean Soup & Pesto
White Bean Soup & Pesto

Ingredients:

  • Cannellini beans, 1 can, rinsed and drained

  • Salt-reduced vegetable stock, 250 ml or more

  • Zucchini, 1/2 medium, diced

  • Onion, 1/2 medium, chopped

  • Garlic, 1-2 cloves

  • Coconut oil, 1 tbsp.

  • (Lactose-free) yogurt OR vegan yogurt OR parmesan, 1 tbsp. (parmesan is naturally lactose-free)

  • Kale pesto or any pesto of your choice, 1 tbsp.

  • Wholegrain or gluten-free bread, 2 slices


Instructions:

Sauté chopped onion in coconut oil, then add minced garlic and diced zucchini. Stir in the rinsed beans and vegetable stock, bringing it to a simmer. Cook for 15 minutes. Blend until smooth, adding more stock if needed. Mix in yogurt or Parmesan for creaminess if desired. Finish with pesto and serve with toasted bread.


Bon appétit! ❤️

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Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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