Gluten-Free Millet Tabbouleh Lunch-Box

Gluten-Free Millet Tabbouleh Lunch-Box

Ingredients:

• Millet, uncooked, 120 g 

• Onion, 1/2 

• Turmeric, a pinch 

• Cherry tomatoes / fresh cucumber / seasonal vegetables, 1 handful 

• Fresh parsley, 1/2 handful 

• Green onions, 1/2 handful 

• (Mint, chopped or in seasoning), 1 tablespoon 

• Olive oil, 2 tablespoons 

• Lemon juice, 2 tablespoons 

• Salt and pepper to taste 

• Seeds, 1-2 tablespoons (e.g., black cumin, black sesame, sunflower seeds, pumpkin seeds), toasted or ground 

Instructions:

Cook the millet. Sauté the finely chopped onion in a pan. Add the millet shortly after, then add turmeric, salt, and pepper. Transfer the millet to a bowl, add the vegetables, lemon juice, and olive oil. Garnish with seeds.