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Spiced Buckwheat & Crunchy Nut Granola

Updated: Mar 13




Spiced Buckwheat & Crunchy Nut Granola
Spiced Buckwheat & Crunchy Nut Granola

Ingredients:

  • Buckwheat grains, raw / uncooked, 100 g

  • Walnuts, 50 g, chopped

  • Almonds, 50 g, chopped

  • Pumpkin seeds, 50 g

  • Flaxseeds, 30 g, freshly ground

  • Desiccated coconut, 30 g

  • Ground cinnamon, 2 tsp.

  • Ground cardamom, 2 tsp.

 


Instructions:

Chop the walnuts and almonds. Grind the flaxseeds. Mix all the ingredients in a bowl and transfer them into a jar. Voilà!


Optional: Soak the buckwheat grains for 30 minutes. Drain and mix with the other ingredients. Add 3 tablespoons of coconut oil and bake for 20 minutes at 170 degrees Celsius, stirring halfway through.


Serving size: 3 tbsp.


Serve with:

  • (Lactose-free) yogurt OR plant-based yogurt, 1 small cup

  • Favorite berries, 1 handful

  • Unsweetened and unsalted nut butter, 1 tbsp. (hazelnut, almond, cashew, peanut, tahini, etc)


Bon appétit! ❤️

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Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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