top of page
suskaarnika

Spiced Buckwheat & Crunchy Nut Granola




Spiced Buckwheat & Crunchy Nut Granola



Ingredients:

Buckwheat grains, raw / uncooked, 100 g

Walnuts, 50 g, chopped

Almonds, 50 g, chopped

Pumpkin seeds, 50 g

Flaxseeds, 30 g, freshly ground

Desiccated coconut, 30 g

Ground cinnamon, 2 tsp.

Ground cardamom, 2 tsp.

 


Instructions:

Chop the walnuts and almonds. Grind the flaxseeds. Mix all the ingredients in a bowl and transfer them into a jar. Voilà!


Optional: Soak the buckwheat grains for 30 minutes. Drain and mix with the other ingredients. Add 3 tablespoons of coconut oil and bake for 20 minutes at 170 degrees Celsius, stirring halfway through.


Serve with 3 tablespoons of 10% fat Greek yogurt and 1 tablespoon of superfood powder, such as chlorella, spirulina, acai, beetroot, carob, etc.

2 views0 comments

Recent Posts

See All

Comments


bottom of page