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Zucchini Overnight Oats

Updated: Mar 7



Zucchini Overnight Oats
Zucchini Overnight Oats

Ingredients for three serves:

  • Zucchini, 1 cup, grated

  • Rolled oats, 1 cup

  • Cinnamon, 1 tsp.

  • Unsweetened almond milk, 1.5 cup

  • Raisins 1 heaped tbsp. OR honey, 1 tbsp.

  • Pomegranate seeds, 3 tbsp. (for topping)

  • Unroasted hazelnuts, 3 tbsp. (for topping)

 

Instructions:

 In a mixing bowl, combine grated zucchini, rolled oats, cinnamon, and unsweetened almond milk.

If you prefer a sweeter flavor, add 1 tbsp. of honey to the mixture. Alternatively, you can use 1 heaped tbsp. of raisins for natural sweetness.

Stir the ingredients well until everything is evenly combined.

Cover the bowl with a lid or plastic wrap and refrigerate the mixture overnight to allow the oats to absorb the liquid and flavors.

The next morning, give the mixture a good stir. If it seems too thick, you can add a splash of almond milk to achieve your desired consistency.

Divide the zucchini overnight oats into three serving bowls.

Top each bowl with 1 tbsp. of pomegranate seeds and 1 tbsp. unroasted hazelnuts for a burst of freshness and crunch.

 

Notes:

 

Overnight oats keep well in the fridge for at least four days.

For more protein, add unsweetened and unsalted peanut or almond butter.

The overnight oats can be reheated. 

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Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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