Color Splash Chard Salad

Color Splash Chard Salad

Ingredients:

• Wholegrain or gluten-free pasta, 60 g

• Surimi OR cooked prawns, 150 g OR firm tofu 120 g *see TIP

• Swiss chard leaves OR arugula, 1 handful

• Swiss chard stalks OR celery stalks, 2-3

• Radishes, 4-6

• Garlic, 1-2 cloves

• (Salt reduced soy sauce, 1-2 tbsp.)

• Olive oil, 1 tbsp.

• Lemon juice, 1 tbsp.

• Chili pepper, fresh or powder, 1 pinch

  
  

TIP: You may mix 75 g of seafood with 60 g of tofu

Instructions:

Cook tofu, if using, in salted water for 8 minutes, let cool, then cut into cubes.

Boil pasta, drain, and set aside.

Chop Swiss chard/celery leaves and stalks, and cherry tomatoes.

Mix olive oil with lemon juice, pressed garlic and pepper.

Mix pasta, veggies and tofu/surimi/prawns.

Toss, season, and serve!