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Tricolore Quinoa / Bulgur Salad

Updated: Mar 7


Tricolore Bulgur Salad
Tricolore Quinoa / Bulgur Salad

Ingredients (two serves):

  • Bulgur OR (trocolore) quinoa, uncooked, 200 g (quinoa is naturylla gluten-free)

  • Vegetable stock (or use a cube), 2 tsp.

  • Cherry tomatoes, halved, 2 handfuls

  • Avocados, 2

  • (Lactose-free) mozzarella, 1 ball

  • Rocket or young spinach leaves, 2 handful


Dressing:

  • Pesto, any color, 1 rounded tbsp

  • Lemon juice from ½ lemon

  • Olive oil, 2 tbsp. 

 


Instructions:

Cook bulgur OR quinoa according to the instructions.

For the dressing, mix the pesto with the lemon juice and some seasoning, then gradually mix in the oil. Pour over the bulgur and mix with a fork.

Mix the halved tomatoes, chopped avocado and chopped mozzarella into the bulgur, then lightly stir in the rocket or spinach to serve.

留言


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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