Ingredients:
Bananas, 2 medium (240g peeled or 1 cup mashed)
Eggs, 2 medium
Rolled oats, 1 cup (100g)
Optional (choose 1 or all 3):
Whole fat ricotta, 1/2 cup (120g)
Cinnamon, 1 teaspoon
Hemp seeds / Flax seeds: 1 tablespoon
Instructions:
Blend all ingredients (except hemp seeds) until smooth. Stir in hemp seeds. Let batter sit for 5 minutes.
Heat oil/butter in a pan over medium heat. Drop 1-2 spoonfuls of batter into the pan.
Cook for 1-2 minutes until golden brown and bubbles form at the edges. Flip and cook for another 1-2 minutes.
Notes:
Feel free to add other options like grated carrots or chopped fruits.
Refrigerate for 3-4 days or freeze for up to 3 months.
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