top of page

Creamy Radish and Dill Sunflower Seed Spread

Creamy Radish and Dill Sunflower Seed Spread
Creamy Radish and Dill Sunflower Seed Spread


Ingredients:

  • Sunflower seeds, 200 g (soaked for at least 5 hours or overnight, then drained)

  • Radishes, 5 (grated)

  • Fresh dill OR chives, 1 bunch (chopped)

  • Lemon juice, from 1/2 a lemon

  • Salt, to taste

  • Black pepper, to taste

  • Olive oil, 1-4 tbsp (optional, for extra smoothness)


Instructions:

Soak the seeds: Place the sunflower seeds in a bowl, cover them with water, and let them soak for at least 5 hours or overnight. Once soaked, pour out the water and rinse them well.

First blend: Transfer the drained sunflower seeds to a blender or food processor. Add the lemon juice, salt, black pepper, and olive oil (if using). Blend until the mixture becomes relatively smooth and creamy.

Add the vegetables: Add the grated radishes and chopped dill or chives to the blender.

Final blend: Blend the mixture one more time until everything is well combined and reaches your desired texture. Enjoy it as a spread on seed bread, a dip for crackers, or a filling for wraps!



Comments


Telephone:

+356   77144663 /

+49   17655093928

E-mail:

arnika.healthyhabits@gmail.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 27, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

bottom of page